Perhaps this recipe should be called “Shrimp and Scallop Pasta with Lighter Alfredo” since it’s difficult to imagine a dish with butter, cream, and cheese as light. What keeps the sauce from being as heavy as traditional alfredo is that it’s made with half-and-half instead of heavy cream; contains much less butter; and includes seafood to make the dish heartier without depending on a lot of sauce per serving. Two ounces of pasta is all you need for one.
Serves 4
Ingredients
- 8 oz thin spaghetti
- 3 tbsp unsalted butter
- 1 garlic clove, finely chopped
- 1 tbsp flour
- 1 pint half-and-half
- 3/4 cup finely grated Pecorino Romano cheese, plus more for serving
- 1 tbsp olive oil
- 1/2 lb medium shrimp, peeled and deveined
- 1/2 lb bay scallops (or medium sea scallops, quartered)
- 1/4 tsp dried red chile flakes
- sea salt
- freshly ground black pepper
- chopped flat-leaf parsley, for garnish
- Cook the spaghetti in a large pot of boiling, salted water 6-7 minutes. Drain.
- Heat a large saucepan over medium-low heat and add the butter, swirling as it melts. Add the garlic and cook, stirring frequently, 1 minute. Whisk in the flour and cook 1 minute, whisking constantly to keep from clumping.
Butter with Garlic Added |
Flour Added to Pot |
- Whisk in the half-and-half and increase the heat to medium. Bring to a simmer, whisking constantly. Cook until slightly thickened, 5 minutes.
- Stir in the Pecorino Romano and reduce the heat to low. Cook slowly until melted and well blended, 2 minutes.
Alfredo Sauce |
- Meanwhile, heat a large skillet over medium heat and add the olive oil. Add the shrimp, scallops, and chile flakes and season with salt and pepper.
- Cook, stirring frequently, until the seafood is tender and just cooked through, 3-4 minutes.
- Stir the alfredo sauce into the seafood mixture. Add the spaghetti to the pan and toss gently to combine.
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