I never
tire of stir-fry—making it or eating
it. There aren’t many other dishes as flavorful, light, and nutritious that
come together so quickly. And remember the stir-fry motto: Have all the
ingredients prepared and ready to go before you turn on the heat.
The sauce
in this recipe is Thai-style but without the fire of some of this cuisine’s
noted dishes. Here, I wanted a bit of sweetness to balance the heat of the
chiles, and nothing says sweet in Thai cooking like coconut milk. Rich and
creamy, it tones down the heat while upping the flavor combination of the
entire sauce.
I made easy
Coconut and Scallion Rice to complement the flavors and serve as the base of
the stir-fry. Simple steamed white rice or rice noodles will work too. (See the
rice recipe for info on using canned coconut milk.)
Serves 4
For the Sauce
- 1-1/2
tbsp water
- 2
tsp cornstarch
- 1/2
cup coconut milk
- 2
tbsp soy sauce
- 2
tbsp fish sauce
- 1
tbsp brown sugar
- 2
tsp fresh lime juice
- 2
tsp toasted sesame oil
- 2
Thai chiles, finely chopped
- 2
garlic cloves, finely chopped
- 1-inch
piece of ginger, peeled and finely chopped
For the Chicken
- 1
lb boneless, skinless chicken breast, cut into thin 2-inch strips
- 1
tsp cornstarch
- 2
tbsp peanut oil, divided
- 8-9
oz broccoli florets (about 3 generous cups)
- 3/4
cup thin, diagonally sliced peeled carrot
- 2
cups cooked Coconut and Scallion Rice (or cooked white rice)
- coarsely
chopped cilantro and unsalted peanuts, for garnish
|
Prepared Chicken |
|
Diagonally Sliced Carrots |
For the Sauce
- Whisk
water and cornstarch together in a small bowl. Set aside and re-whisk just
before using.
- Combine
the coconut milk, soy sauce, fish sauce, brown sugar, and lime juice in a small
bowl.
- Heat
a wok over medium heat and add the sesame oil. Add the chiles, garlic, and
ginger and stir-fry 1 minute.
- Add
the coconut milk mixture and bring to a simmer. Cook 3 minutes.
- Re-whisk
the cornstarch slurry and stir into the wok. Cook, stirring constantly, until thickened,
about 15 seconds. Transfer to a bowl and set aside. Wipe out the wok.
|
Stir-Fried Chile Mixture |
|
Sauce Beginning to Cook |
|
Thai Coconut Sauce |
For the Chicken
- Place
the chicken in a bowl and sprinkle with cornstarch. Toss to combine.
- Re-heat
the wok over medium-high heat and add 1 tablespoon of peanut oil. Add the
chicken and stir-fry until tender and just cooked through, 7-8 minutes.
Transfer the chicken to a bowl and discard any remaining liquid from the wok.
- Add
the remaining 1 tablespoon of peanut oil to the wok. Add the broccoli and
carrot and stir-fry until crisp-tender, 3-4 minutes.
- Return
the chicken to the wok. Re-whisk the sauce and stir into the chicken mixture. Stir
until hot throughout, 1-2 minutes.
|
Chicken Beginning to Cook |
|
Stir-Fried Chicken |
|
Broccoli and Carrot Beginning to Cook |
|
Stir-Fried Broccoli and Carrot |
|
Chicken and Sauce Stirred In |
Divide the rice among 4
shallow bowls. Divide the stir-fry and sauce on top and garnish with cilantro
and peanuts. Serve right away.
|
Chicken and Broccoli Stir-Fry with Thai Coconut Sauce |
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