This
inviting, flavor-loaded salad is as pretty as it is delicious. And with only
about four ounces of lean, grilled beef per serving, it’s not on the heavy
side. I was fortunate to find a very small cut of flank steak, which is great
on the grill and in salads. If you can't find a small flank steak for two
servings, choose a seven- or eight-ounce boneless strip steak and trim the
excess fat.
Flank Steak |
I think
what makes the dish so pleasing on the palate is the balance of complementary
flavors and textures. Crispy fresh pear and tangy blue cheese, crunchy almonds
and earthy watercress, a very floral dressing with fresh basil—and, of course,
tender, juicy steak.
Note: Instead of grilling out, you can sear the steak in a hot cast-iron skillet on the stovetop. Brush only about 1 tablespoon of olive oil in the bottom of the pan, and the steak will turn out seared and smoky—almost like grilled!
Serves
2
Ingredients
- 1/2-lb flank steak
- olive oil, for grilling (or brushing a pan)
- sea salt
- freshly ground black pepper
- 2 medium basil leaves, finely chopped
- 2 tbsp red wine vinegar
- 2 tbsp extra virgin olive oil
- 2 tsp finely chopped shallot
- 4 cups watercress
- 1/2 small red pear, thinly sliced
- 1-1/2 oz blue cheese, cut into small pieces
- 2 tbsp thinly sliced red onion
- 2 tbsp coarsely chopped toasted almonds
Salad Toppings |
Preparation
- Light a grill for medium-high, direct-heat grilling and rub with oil. Season the steak with salt and pepper. Grill until lightly charred outside and pink in the middle, for medium rare (or until desired degree of doneness), 5-6 minutes per side.
- Transfer to a cutting board and let rest 5 minutes. Cut across the grain into thin slices.
Flank Steak Beginning to Grill |
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