This
simple, vegetarian dish is earthy, easy, and satisfying. The meaty texture of
the mushrooms pairs well with fluffy couscous, and the crisp-tender vegetables
in the stuffing add a little tasty crunch.
The flavorful,
lemon-infused olive oil rounds out the recipe and comes together in less than
10 minutes. Drizzled over the mushrooms and pasta, it adds the perfect bright
finish to the dish.
Serves 2
Ingredients
For the Stuffed Mushrooms
- 4 small
portobello (“baby bello”) mushrooms, about 3 inches in diameter, stems and gills removed (simply scrape out gently with a spoon)
- olive oil
for brushing, plus 2 tbsp
- 1/3 lb
asparagus spears, cut into 1/3-inch pieces
- 1 cup
finely chopped zucchini
- sea salt
- freshly
ground black pepper
- 1/4 cup
fine, fresh breadcrumbs
- 1 tsp dried
Italian herb mix
- 1/2 cup
finely grated Romano cheese
- thin strips
of basil, for garnish
|
Baby Portobello Mushrooms |
|
Mushroom with Stem Removed |
|
Mushroom with Gills Removed |
|
Asparagus and Zucchini |
For the Couscous
- 3/4 cup
vegetable broth
- 1/3 cup
couscous
- sea salt
- 3 tbsp extra virgin olive oil
- 2 2-inch
pieces of lemongrass
- 2 2-inch strips of fresh lemon peel
(about 1/2-inch wide) (or use all lemongrass or all lemon peel)
|
Couscous with Lemon Oil Ingredients |
Preparation
For the Stuffed Mushrooms
- Preheat the
oven to 375° F.
- Line a
small, shallow baking pan with parchment paper. Brush the mushrooms all over
with a little oil and place cavity-side down in the pan. Bake 4 minutes and
remove from the oven. Turn the mushrooms cavity-side up.
|
Baked Mushroom Caps |
- Meanwhile,
heat a nonstick skillet over medium heat and add 2 tablespoons of oil. Add the
asparagus and zucchini and season with salt and pepper.
- Cook,
stirring frequently, until the vegetables are crisp-tender, 5 minutes.
- Stir in the
breadcrumbs and dried herbs and cook, stirring frequently, until all liquid is absorbed, 2 minutes.
|
Asparagus and Zucchini Beginning to Cook |
|
Cooked Mushroom Stuffing |
- Remove from
the heat and cool 5 minutes. Divide the asparagus mixture and stuff each mushroom
with 1/4 of it. Sprinkle 2 tablespoons of cheese on top of each.
- Return the
pan to the oven and bake until the cheese begins to brown and the mushrooms are
tender, 5 minutes.
|
Cooked Mushroom Stuffing |
|
Baked Stuffed Mushrooms |
For the Couscous
- Bring the
broth to a boil in a small saucepan. Stir in the couscous and season with salt.
- Remove from
the heat and cover the pan. Let steam 10 minutes, then fluff with a fork.
|
Couscous Beginning to Steam |
|
Cooked, Fluffed Couscous |
- Meanwhile,
pour the oil into a small pan or nonstick skillet and add the lemongrass and
lemon peel. Warm over medium-low heat until the oil comes to a slight simmer
and is very fragrant. Remove from the heat, cover, and steep 5 minutes. Discard
the lemongrass and lemon peel.
|
Lemon-Infused Oil |
To serve,
divide the couscous between 2 plates. Place 2 stuffed mushrooms on top of each
and drizzle the lemon-infused oil over and around the couscous and vegetables. Garnish each with basil strips and serve right
away.
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