Two
ingredients distinguish goulash from
similar dishes we call stew or soup: paprika and caraway. These aromatic components
add the flavorful spice and earthiness that make this traditional Hungarian
dish just that—flavorful and traditional.
Real
Hungarian paprika is readily available in the United States and in many other
parts of the world. It’s worth seeking out.
|
Paprika and Crushed Caraway seeds |
I decided
to roast peppers to include in the dish simply to add to its savory depth.
Roasting is an easy, fast process that results in unbeatable smoky
flavor. Adding the broth (for a bit of thinning) after the tomato sauce has cooked down gives the tomatoes time to develop their own rich flavor that's retained in the finished goulash.
Serves 4
Ingredients
- olive oil,
for rubbing, plus 2 tbsp, divided
- 3-4 medium assorted mild peppers (bell, Hungarian wax, cubanelle, or other)
- 1 lb
boneless, skinless chicken breast, cut into bite-sized pieces
- sea salt
- freshly
ground black pepper
- 2 garlic cloves, finely chopped
- 1 small red
onion, chopped
- 1 14.5-oz
can diced tomatoes with juice
- 2 tbsp tomato paste
- 1 tbsp
Hungarian smoked paprika (hot or sweet)
- 1 tsp
crushed caraway seeds (place whole seeds in a small plastic bag and pound lightly)
- 1/2 cup
chicken broth, plus more as needed
- 6 oz
extra-wide egg noodles
Preparation
- Preheat the oven to 450° F.
- Place the
peppers on a baking sheet lined with parchment paper or aluminum foil. Rub each with
oil. Roast, turning 3-4 times, until the skin is loosened and blistered in places, 5-6 minutes per side.
Remove the peppers to a paper bag and fold tightly to seal. Let steam 15
minutes.
|
Peppers Ready to Roast |
|
Roasted Peppers |
- Remove the
peppers and use a small paring knife or your fingers to peel the loose skin.
Remove the seeds and cut the peppers into thin, 1-inch strips. Set aside.
|
Roasted Peppers with Skin Removed |
- Heat a
large skillet over medium heat and add 1 tablespoon of oil. Add the chicken and
season with salt and pepper. Cook until slightly browned and just cooked
through, 10 minutes. Remove to a bowl and wipe out the skillet.
|
Chicken Beginning to Cook |
|
Cooked Chicken |
- Add the
remaining 1 tablespoon of oil to the skillet and add the garlic and onion.
Cook, stirring frequently, 3 minutes.
- Add the
tomatoes, tomato paste, paprika, and caraway and season with salt and pepper.
Stir well to combine and bring to a simmer. Reduce the heat to low and cook 20
minutes.
|
Onion and Garlic Beginning to Cook |
|
Tomatoes Beginning to Cook |
|
Tomatoes Cooked Down |
- Return the
chicken to the skillet and stir in the reserved roasted peppers. Add 1/2 cup
chicken broth and stir to combine. Simmer 20 minutes, adding a little more
broth if the sauce becomes too thick.
|
Chicken, Peppers, and Broth Added to Goulash |
- Meanwhile,
cook the noodles in boiling, salted water 6-7 minutes. Drain.
To serve, divide the noodles among 4 pasta
bowls. Divide the sauce and spoon on top. Serve right away.
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