Typical French fries won’t make the foods-that-are-good-for-you list,
but “oven fries” will. Thin slices of nutritious potatoes drizzled with
healthful olive oil and seasoned with a little salt and pepper—what could be
bad? True, the roasted garlic butter I included in this recipe won’t make the
list either, but there’s not much butter and we all know how wholesome garlic
is.
If you’re still not sold on the light, healthful nutritiousness of
this dish, forget all that and enjoy the flavor.
Serves 2
Ingredients
- 1 medium garlic bulb
- olive oil for drizzling
- sea salt
- 4 medium red potatoes, cut into 1/4-inch-thick slices
- freshly ground black pepper
- 2 tbsp unsalted butter
|
Medium Red Potatoes |
Preparation
- Preheat the oven to 350° F.
- Remove any loose papery skin from the garlic bulb and cut about 1/4 inch
off the pointed end to expose the cloves. Place the bulb cut-side up on a
square of aluminum foil (large enough to form a packet) and drizzle with oil.
Season with salt and fold the foil up over the bulb to create a sealed packet.
|
Cut Garlic Bulb |
- Roast the garlic until very soft, about 1 hour. Remove from the oven and
let cool completely.
|
Roasted Garlic |
- Increase the oven temperature to 425° F. Line a large baking sheet with
parchment paper.
- Place the potato slices in a bowl and drizzle with oil. Season with salt
and pepper and toss well to coat.
|
Potatoes with Oil, Salt, and Pepper |
- Spread the potato slices on the baking pan and bake 12 minutes. Turn the
potatoes over and bake an additional 10-12 minutes, until slightly crispy and
golden on the outside and tender inside.
|
Potatoes Ready to Bake |
|
Potatoes after Turning |
- Meanwhile, squeeze the roasted garlic pulp from the bulb into a small
saucepan or skillet.
- Add the butter to the pan and melt with the garlic over
medium-low heat, stirring several times. Just before serving, strain the
mixture through a sieve over a small bowl to separate the pulp from the butter.
|
Garlic Pulp |
|
Roasted Garlic with Butter |
To serve, divide the
potatoes between 2 plates and drizzle with roasted-garlic butter. Sprinkle with
more salt, if desired, and serve right away.
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