Chicken
nuggets aren’t just fast food for kids. They can be tasty, inviting, even light morsels for adult palates too.
Lean
chicken breast lightly coated and baked instead of fried adds up to a more
healthful dish—and one that’s easy to put together. Here I used the crispy
nuggets to top fresh, crunchy salads finished with a warm, aromatic dressing
that tastes as good as it smells.
Serve with
crusty bread and dry white wine for a complete, casual, big-flavored dinner for
grown-ups.
Serves 5
Ingredients
For the Dressing
- 1/4 cup rice vinegar
- 1/4 cup olive oil
- 2 tbsp soy sauce
- 1 tbsp plus 1 tsp brown sugar
- 1 tbsp peeled, finely chopped ginger
- 1 tbsp water
- 1 garlic clove, finely chopped
- 1 red Thai chile, finely chopped
- 1 tsp toasted sesame oil
For the Salad
- 3 tbsp cornstarch
- 2 large eggs
- 1 tbsp milk
- 1-1/2 cups panko (or other fine, dry breadcrumbs)
- 3/4 cup finely grated parmesan cheese
- sea salt
- freshly ground black pepper
- 1-1/4 lbs boneless, skinless chicken breast, cut into bite-sized nuggets
- 5 cups chopped iceberg lettuce
- 1 cup thinly, diagonally sliced peeled carrot
- 3/4 cup chopped celery (reserve celery leaves for garnish)
- 1/2 cup sliced water chestnuts
- unsalted peanuts, for garnish (toasted, if raw)
Chicken Ready to Bread |
Salad Ingredients |
Preparation
For the Dressing
- Combine all ingredients in a food processor and process until smooth.
- Transfer the dressing to a small saucepan and warm gently over low heat. (May also be made a few hours or 1 day ahead. Cover and refrigerate and warm gently before serving.)
Pureed Dressing |
Warm Sesame-Ginger Dressing |
For the Salad
- Preheat the oven to 400° F. Line a large baking sheet with parchment paper.
- Place the cornstarch in a heavy, sealable plastic bag. Whisk the eggs and milk in a shallow bowl. Combine the panko, cheese, salt, and pepper and spread on a plate or in a baking dish.
- Place the chicken nuggets in the bag with the cornstarch. Seal and shake until the pieces are well coated.
- Remove the nuggets, shaking off any excess cornstarch, and dip in the egg. Let excess egg drip off and roll the nuggets in the panko mixture, coating all over.
Egg-Coated Chicken Ready to Bread |
- Lay the nuggets on the baking sheet and bake until beginning to brown, 10 minutes.
- Turn and bake until browned and crispy, 8-9 minutes longer. Remove from the oven and let cool 5 minutes.
Nuggets Ready to Bake |
Nuggets after Turning |
- Place the lettuce, carrot, celery, and water chestnuts in a large bowl and toss to combine.
- Divide the lettuce mixture among 5 plates or shallow bowls and divide the chicken nuggets on top.
Tossed Lettuce Mixture |
To serve, drizzle each with warm dressing and garnish with peanuts and reserved celery
leaves.
No comments:
Post a Comment