Here’s a
no-cook, no-fuss, light, and fresh dinner salad with a little Italian flair. White
beans, artichoke hearts, and crunchy almonds bring heartiness to the dish, and
a little peppered salami adds a meaty bite. And when I say “little,” that’s a
fact: only one ounce per serving here, and that’s plenty, along with all the
good-for-you stuff on the plate.
Tip: Make it even lighter by using
chunks of tuna instead of salami.
Serves 2
Ingredients
- 1 garlic clove, finely chopped
- 2 tbsp fresh lemon juice
- 1/2 tsp Dijon mustard
- 2 tbsp extra virgin olive oil
- sea salt
- freshly ground black pepper
- 4-5 cups torn romaine or little gem lettuce
- 2 oz thinly sliced peppered salami
- 1/2 cup artichoke hearts packed in olive oil, halved lengthwise
- 1/2 cup cannellini or great northern beans, rinsed and drained if canned
- 1/4 cup thinly sliced red bell pepper
- 1/4 cup coarsely chopped unsalted almonds
- 2 tbsp thinly sliced red onion
- chopped chives, for garnish
Salad Toppings |
Preparation
- Combine the garlic, lemon juice, and mustard in a bowl. Gradually whisk in the oil and season with salt and pepper.
- Place the lettuce in a large bowl and drizzle with 2 tablespoons of the vinaigrette. Season lightly with salt and pepper and toss to combine.
- Divide the lettuce mixture between 2 plates and divide the salami and next 5 ingredients (through onion) on top.
Oil and Lemon Dressing |
Drizzle
with the remaining vinaigrette, garnish with chives, and serve.
Tuscan-Style Salads with Peppered Salami |
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