This fresh
and flavorful dinner salad is ready in the time it takes to pan-sear the
chicken breast, but to me the poultry really isn’t the star of the dish.
Instead, I think it’s the balance of flavors
and textures that makes good ol’ strawberry-chicken salad extra inviting.
Along with
the tender chicken and fruity berries, honeyed pecans add both crunch and
sweetness, and the blue cheese brings that pungent tanginess that only blue can
do. Drizzle on a simple, light vinaigrette, and dinner is on the table.
Note: Honeyed pecans are available in the bulk sections of many markets. If you don't find honeyed, substitute candied or honey-roasted nuts.
Note: Honeyed pecans are available in the bulk sections of many markets. If you don't find honeyed, substitute candied or honey-roasted nuts.
Serves 4
Ingredients
- 2 tbsp extra virgin olive oil
- 2 tbsp white balsamic vinegar
- 2 tsp honey
- 1 tsp Dijon mustard
- sea salt
- freshly ground black pepper
- 2 tsp olive oil
- 12 oz boneless, skinless chicken breast, cut into about 4-oz pieces
- 6 cups mixed baby lettuces and spinach
- 1-1/2 cups sliced strawberries
- 1/4 cup thinly sliced red onion
- 1/4 cup chopped, honeyed (or candied) pecans
- 1-1/2 oz crumbled blue cheese
Salad Toppings |
Preparation
- Combine the extra virgin olive oil, vinegar, honey, and mustard in a bowl, stirring well to dissolve the honey. Season with salt and pepper and set aside.
Dijon-Honey Vinaigrette |
- Heat a heavy (preferably cast-iron) skillet over medium heat and add the olive oil, swirling to coat. Season the chicken with salt and pepper and add to the pan.
- Cook until lightly seared outside and cooked through, 10-12 minutes total (depending on thickness), turning a few times. Transfer to a cutting board and let rest until cooled to room temperature. Slice thinly across the grain.
Chicken Beginning to Cook |
Cooked Chicken |
Sliced Chicken |
Divide the
greens among 4 shallow bowls. Divide the strawberries, onion, and chicken on
top and drizzle each with dressing. Sprinkle each with pecans and blue cheese and
serve.
Strawberry-Chicken Salad with Blue Cheese and Honeyed Pecans |
Looks good! Perfect for the fresh strawberries that are here! Thanks for sharing on the Whats for Dinner Linky!
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