Blackening fish adds a lightly charred crust while leaving the flesh
sweet and tender inside. And it couldn’t be simpler: rub on a few dark, savory
spices—especially freshly ground black pepper—and let the fish stand for a
little while, then sear it in a hot cast-iron skillet with just a little oil.
That’s it.
Jarred, fresh horseradish (shredded) provides a flavorful difference in
the tartar sauce, adding a tangy, nose-tingling bite. You’ll find the jars in
the refrigerated section of your market—not in the condiment aisle where that white,
creamy horseradish “sauce” is shelved. Skip that.
Tip: Keep
the side dish simple. Here, I roasted some red fingerling potatoes, tossed in a
little olive oil, salt, and pepper. Done.
Serves 2
Ingredients
- 2 tbsp light mayonnaise
- 1 tbsp jarred, fresh horseradish (shredded)
- 1 tbsp finely chopped dill pickle
- 1/2 tsp Dijon mustard
- sea salt
- 1/4 tsp freshly ground black pepper
- 1/4 tsp chile powder
- 1/8 tsp ground cumin
- 2 6-oz yellow-fin tuna steaks, about 1-1/4-inch thick
- 2 tsp olive oil
Preparation
- Combine the mayonnaise, horseradish, dill pickle, and mustard in a small bowl. Season with salt. Cover and refrigerate at least 30 minutes. (May be made 1 day ahead.)
Horseradish Tartar Sauce |
- Combine the black pepper, chile powder, and cumin in a small bowl. Rub the spice mixture on both sides of the tuna and let stand 20 minutes.
- Heat a cast-iron skillet over medium-high heat and brush with the olive oil. Season the tuna with salt and add to the pan. Sear until the bottom is lightly charred, 2-3 minutes. Turn and sear 2-3 minutes longer, until the other side is charred and the fish is still pink in the middle.
Seasoned Tuna |
Fish Beginning to Cook |
Blackened Tuna |
Serve, passing the
tartar sauce to spoon on top.
Blackened Tuna Steaks with Horseradish Tartar Sauce |
I've never attempted steak tuna,because it seemed hard. Your recipe is so easy and definitely making me a believer of simple, tasty foods! Thanks for sharing this !
ReplyDeleteYes, I think tuna is one of the easiest steaks to cook because it benefits best from simple preparation and simple sauce --- and it's fast! Thanks so much for your comment --- I hope you try it and enjoy it!
ReplyDeleteI will try this for sure now that I can see how easy it is! Love your posts!
ReplyDelete