Here’s a simple dinner for
two that combines the best of healthful, hearty, and homemade goodness. Did I
mention so light and flavorful? C’mon, you already know the nutritional wonders
of kale, and you can pump up both the good-for-you factor and the flavor of
this mighty green by turning it into pesto with garlic, walnuts, olive oil, and cheese—that’s it.
Need a little more protein?
Just add shrimp. Mmmmm.
Serves 2
Ingredients
- 2 cups (packed) chopped kale
- 1/4 cup broken walnut pieces
- 2 garlic cloves, finely
chopped
- 1/4 cup extra virgin olive oil
plus 1 tbsp
- 1/4 cup finely grated
Parmigiano-Reggiano
- sea salt
- freshly ground black pepper
- 4 oz mini penne
- 1/2 lb peeled, deveined
medium shrimp (32–36 count)
- 1/2 tsp finely chopped lemon
zest
- fresh lemon juice, for
serving
Preparation
- Place the kale, walnuts, and
garlic in a food processor. Grind until finely chopped. Scrape down the sides
of the bowl.
- With the motor running,
slowly pour in 1/4 cup olive oil. Scrape down the sides again and process until
smooth. Transfer the pesto to a large bowl and stir in the Parmesan cheese.
Season with salt and pepper.
|
Kale, Walnuts, and Garlic Ready to Grind |
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