This
vegetarian version of a frittata adds a little southwestern flair to the
classic Italian baked (or broiled) egg dish. Add a couple Tex-Mex toppings or
serve it as is for a simple, flavor- (and veggie-) loaded dinner that’s on the
table in about 30 minutes.
Serves 4 to
6
Ingredients
- 8 large
eggs
- sea salt
- freshly
ground black pepper
- 2 tbsp
olive oil
- 2 serrano
chiles, finely chopped (seeded for less heat)
- 1/2 cup
chopped green bell pepper
- 1/2 cup
chopped onion
- 1 15-oz can
black beans (rinsed and drained)
- 1 cup
chopped tomatoes
- 1 cup fresh
or frozen corn (thawed, if frozen)
- 1 tsp dried
oregano
- 3/4 cup shredded
sharp cheddar cheese
- salsa, sour
cream, and charred tortillas, for serving (optional)
Preparation
- Preheat the
oven to 400°F.
- Crack the
eggs into a large bowl and season with salt and pepper. Whisk until well
blended. Set aside.
- Heat a
12-inch, nonstick, ovenproof skillet over medium heat and add the olive oil,
swirling to coat. Add the serrano chiles, bell pepper, and onion. Cook until beginning
to soften, 5 minutes.
- Add the beans,
tomatoes, corn, and oregano and season with salt and pepper. Cook, stirring
frequently, until most of the liquid is absorbed, 6-7 minutes.
- Increase
the heat to medium-high and pour the whisked eggs over the skillet ingredients.
Tilt the skillet gently in a circular motion to allow the eggs to cover the
vegetables in an even layer. (Some ingredients will still be visible above the
eggs.)
|
Chile Mixture |
|
Black Bean Mixture Added |
|
Eggs Added |
|
Ready to Bake |
- Cook until
the bottom and sides of the frittata are nearly set and the top is still runny
but beginning to set along the edges, 3-4 minutes.
- Scatter the
cheese on top and transfer the skillet to the oven. Bake until the eggs are set
and the top begins to brown, 10-12 minutes. Remove and let rest 5 minutes
before slicing.
|
Baked Frittata |
|
Sliced Frittata |
Cut the frittata into 4 large wedges or 6
smaller wedges and serve with salsa, sour cream, and tortillas, if desired.
|
Black Bean and Corn Frittata |
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