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Fish and Seafood


Shrimp and Mussel Chowder with White Beans

Blackened Shrimp and Sausage Paella

Pasta with Shrimp, Spinach and Fried Egg

Shrimp and Chicken Filé Gumbo

Marinated Grilled Shrimp and Shishito Pepper Skewers

India Stir-Fry Shrimp with Tomato Kasundi

Shrimp and Bacon Pasta with Sherry-Cream Sauce

Shrimp and Spinach Pasta

Paella with Shrimp and Chorizo

Mediterranean Shrimp and Couscous Salad

Hot-and-Sour Shrimp and Chicken Stir-Fry

Shrimp and Cabbage Slaw with Louisiana Remoulade

Carolina Barbecue Shrimp

Shrimp and Pineapple Stir-Fry for Two

Shrimp Fried Rice with Fresh Herbs

Texas-Style Gulf Coast Jambalaya

Greek Salads with Blackened Shrimp Skewers

Korean Shrimp Skewers with Gochujang Dipping Sauce

Grilled Shrimp Kebabs with Spicy Cocktail Sauce

Caribbean Shrimp Balls with Papaya-Coconut Sauce

Pasta with Shrimp in Garlicky Butter Sauce

Cajun Shrimp Cocktail

Shrimp and Broccoli with Black Bean Sauce

Shrimp and Scallop Cabbage Wraps with Thai Sauce

Shrimp and Scallop Pasta with Light Alfredo

Shrimp and Vegetable Spring Rolls with Lemongrass Sauce

Spicy Shrimp Pad Thai

Spicy Andouille and Shrimp with Okra

Easy Paella for Four (or More)

Grilled Shrimp Frittata with Red Potatoes and Fresh Herbs


Mahi-Mahi

Pan-Seared Mahi-Mahi with Avocado Peach Salsa

Grilled Mahi-Mahi with "Islander" Sauce

Thai-Curry Fish with Baby Spinach

Broiled Mahi-Mahi with Anchovy-Garlic Oil

Blackened Mahi-Mahi with Pan-Seared Vegetables

Roasted Mahi-Mahi and Asparagus with Maple-Mustard Vinaigrette

Pan-Grilled Mahi-Mahi with Puerto Rican Mojo Isleno (Islander Sauce)

Baked Mahi-Mahi with Noodles in Spicy Ginger-Miso Broth


Salmon

Egg-in-Hole Bagels with Smoked Salmon

Smørrebrød: Danish Open-Faced Sandwiches with Smoked Salmon

Pan-Roasted Salmon with Grainy Mustard Glaze

Pan-Roasted Salmon with Apricot-Chile Glaze

Brown Sugar-Seared Salmon with Bulgur and Peach Salad

Yogurt-Marinated Grilled Salmon over Herbed Rice

Salmon Salad Sandwiches with Lemon-Yogurt Dressing

Prosciutto-Wrapped Salmon over Warm White Bean Salad

Spinach and Smoked Salmon Pie

Blackened Salmon with Chipotle-Honey Glaze

Smoked Salmon Rolls with Oven-Dried Tomatoes

Smoked-Salmon BLTs with Chipotle Cream Cheese

Grilled Salmon and Grapefruit Salads with Honey Vinaigrette

Pan-Seared Salmon with Sweet-and-Sour Orange Sauce

Smoked Salmon Nori Rolls with Wasabi Sauce

Pan-Roasted Salmon with Fig-and-Chile Glaze

Pan-Seared Salmon with Warm Snap Pea and Mushroom Salad

Salmon Burgers with Spicy Raita and Pickled Vegetables

Smoked Salmon and Black Bean Quesadillas with Guacamole and Fresh Salsa

Salmon Cakes with Horseradish Tartar Sauce


Cod

Southern-Fried Cod with Garlicky Kale

Wine-Steamed Cod and Asparagus

Fish Wraps with Raita and Wilted Cabbage Slaw

Blackened Cod Sandwiches with Radicchio Slaw

Crispy Cod Sandwiches with Red Onion Tartar Sauce

Crispy Fish Tacos with Sweet-and-Spicy Carrot Slaw

Crispy Fish Sticks with Herb Yogurt

Panko-Crusted Cod with Miso Sauce

Buttermilk Fried Cod with Easy Tartar Sauce

Cornmeal-Crusted Cod with Mexican Rice and Guacamole

Broiled-Cod Tacos with Thai Kohlrabi Slaw

Langostino Lobster-and-Cod Cakes with Creamy Lemon-Dill Sauce


Tuna

Iceberg Wedge Salads with Tuna and Blue Cheese Dressing

Blackened Tuna Steaks with Horseradish Tartar Sauce

Light Tuna Salad on Toasted Pumpernickel

Bigeye Tuna Stir-Fry with Sweet and Sour Sauce

Kale and White Bean Salad with Seared Tuna

Blackened Tuna Tacos with Creamy Dill Slaw

Vietnamese-Style Tuna Rolls with Pickled Vegetables

Grilled-Tuna Salad Sandwiches with Lemon-Herb Dressing

Grilled Tuna Pitas with Mango-Avocado Salsa

Salad Nicoise with White Balsamic Vinaigrette

Seared Tuna with Chile Caper Sauce

Mediterranean Salads with Tuna and Toasted Nuts

Pan-Seared Albacore with Garlic-Chive Butter

Iceberg Wedges with Tuna and Fresh Blue Cheese Dressing

Tuna-Noodle Casserole with Mushrooms and Mascarpone

Tuna Salad Rolls with Pickled Carrots

Mediterranean Tuna Panini with Feta, Olives, and Garlicky Yogurt Sauce

Pan-Seared Tuna with Stir-Fried Vegetables


Scallops

Skillet-Seared Scallops Romesco

Pan-Seared Scallops with Browned-Butter Wine Sauce

Crispy Scallop Cakes with Chive Cream and Lemony Broccolini

Shrimp and Scallop Cabbage Wraps with Thai Sauce

Shrimp and Scallop Pasta with Light Alfredo


Calamari

Calamari Pasta in Fresh Tomato Sauce

Calamari-Lemon Pasta

Pan-Grilled Calamari Salads with Lemon-Rosemary Vinaigrette

Chargrilled Calamari with Hot-and-Sour Dipping Sauce

Mushroom-and-Mascarpone-Stuffed Calamari with Easy Tomato Sauce

Pasta with Calamari and Sweet Peas in Garlicky Cream Sauce


Flounder

Pan-Fried Flounder with Apricot-Honey Sauce

Blackened Flounder with Garlic Sauteed Kale

Prosciutto-Wrapped Flounder with Arugula Salad and Sauteed Mushrooms

Cashew Crusted Flounder with Creamy Lemon Drizzle and Garlicky Green Beans

Swordfish

Swordfish Skewers with Sweet and Sour Glaze

Grilled Swordfish Skewers with Prosciutto-Wrapped Mango

Pan-Seared Swordfish, Potato, and Beet Salad

Blackened Swordfish with Red Potato "Hash Browns"



Other Fish and Shellfish

Crispy-Coated Halibut with Lemon

Blackened Grouper with Apricot-Lime Glaze

Grilled Red Snapper with Lemon-Herb Butter

Grilled Opah (Moonfish) with Apricot-Lemon Glaze

Baked Red Snapper with Tequila-Lime Drizzle

Pan-Roasted Red Snapper with Spicy Coconut Sauce

Blackened Grouper Sandwiches with Honey-Lime Watercress Slaw

Pan-Roasted Monkfish in Spicy Tomato Broth

Steamed Mussels and Andouille in White Wine Broth

Steamed Mussels with Smoked Sausage in Tomato Broth

Roasted Red Snapper with Lemon and White Wine

Pan-Seared Wahoo with Tomato-Avocado Relish

Cajun Fried Catfish with Chile Tartar Sauce

Fried Hake with Mustard Cream and Seared Vegetables

Smoked-Whitefish Sandwiches with Brussels Sprouts and Radicchio Slaw

Swai Wraps with Asian Slaw

Lemony Baked Skate with Fried Eggplant Chips

Baked Barramundi with Sauteed Watercress and Carrots

Chile-Spiced Crab Cakes with Citrus Aioli

Langostino Lobster-and-Cod Cakes with Creamy Lemon-Dill Sauce


Pasta and Noodles

Spaghetti Puttanesca

Shrimp and Bacon Pasta with Sherry-Cream Sauce

Calamari-Lemon Pasta

Pasta with Mushroom-Clam Sauce

Pasta with Kale and Anchovy Butter

Spaghetti with Shrimp and Three-Color Tomatoes

Tuna-Noodle Casserole with Mushrooms and Mascarpone

Pasta with Calamari and Sweet Peas in Garlicky Cream Sauce

Pasta with Fresh Tomato and Clam Sauce

Shrimp and Scallop Pasta with Light Alfredo


Soups and Stews

Steamed Mussels with Smoked Sausage in Tomato Broth

Thai-Curry Fish with Baby Spinach

Cioppino for Two

Peruvian Seafood Stew


















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